WEEKLY NEWSLETTER updates, with training notes, special events, and a brunch or two! WEDNESDAY NIGHT RUNS with East Nasty at 12th and Holly AKA ‘The Grassy Knoll’.ĪN ACCOUNTABILITY GROUP who can give lots of support and advice. Full distance training start times will vary by distance and route. LONG RUNS on Saturday mornings from different locations throughout the city. If you’re in for longer races, the marathon group will start earlier and circle around meet up with the half training group for additional mileage.īeginning Saturday, August 28th and continuing for 12 weeks, our training program consists of: Our half marathon training runs will start at 7am every day during the training period. By completing registration for this training, you’ll be signing up for a detailed training plan, pre-planned routes, and weekly training specifics that will be sent weekly via email. Our long runs are key to this program, and will be held every Saturday from August 28th through November 13th at various sites around the city. (But not Flying Monkey, because you can’t train for Monkey.)
The race options this fall are great, so whether you’re training for the Rock’n’Roll Racing Series, Nashville Marathon, Middle Half, Nashville Ultra or tons of other races, this program can work for you. Our program will focus on training plans for half and full marathon distances. 2022 Half Marathon and Marathon Training 12 Week Training Program ~ Starting January 22įall is an awesome time to do long race in Nashville, so we’re not waiting until spring to get back together on the streets of Nashville! After a long, involuntary hiatus, East Nasty is back with a FREE training series open to everyone.
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